ABOUT
This program is designed for beginners and teaches the basics step by step. You’ll find 5 clear lessons where I explain each movement in a simple, comfortable way so you can follow along at home. The program also includes a warm-up to get your body ready and a stretch routine to help with flexibility and recovery. You’ll have 12 weeks of access to all the videos, so you can repeat the lessons and learn at your own pace.
You can also join this program via the mobile app. Go to the app
OVERVIEW
PRICE
€35.00